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Lazy shepherds pie! . When time poor, there are a few go to’s that never fail me…

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Lazy shepherds pie!
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When time poor, there are a number of go to’s that by no means fail me relating to sticking to keto, and considered one of them is our lazy Shepard’s pie which is ideal for meal prepping weekday lunches!.
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This recipe is predicated on having a number of fundamentals stashed within the freezer to drag from, one factor we all the time have portioned and stashed is cauli mash, the second is spicey beef mince.
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Keto gang spicey beef mince
1kg beef mince (floor beef)
1 jar oksana pasta sauce or ozorganically spicy bolognaise sauce from @lowcarbemporium
Chilli flakes
Smoked paprika
Onion salt
Garlic salt
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Merely cook dinner the meat within the seasonings and add the sauce as soon as the meat is cooked and any liquid has evaporated, we let it cool and freeze into parts .
These days once we can’t be bothered cooking or are pinched for time, we merely defrost a serving of beef, a serving of cauli mash, sprinkle some cheese and herbs on high, microwave until cheese has melted and dinner is served 🙌🏾🙌🏾🙌🏾.
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